Lighten Up! Simplify Your Space: A Transformative Course for Lasting Change
Are you feeling weighed down by the clutter in your life, both physically and emotionally? Do you often find yourself stuck in old habits, unable to make progress on your organizational projects? If so, it's time to lighten up and simplify your space, mind, and life.
Course Overview
This comprehensive course is designed to help you clear internal and external clutter, making room for what truly matters to you. Drawing from my expertise as a clinical psychologist, certified yoga instructor, and my personal experience managing OCD, I’ve created a holistic approach to professional organization that addresses both the mind and the environment.
When you invest in this course, you'll gain lifetime access to a wealth of tools and practices that will help you create lasting positive change in your life. You'll leave feeling lighter, freer, and more empowered to move forward with clarity and confidence.
In This Course, You Will:
Clear Internal and External Clutter: Learn how to declutter your physical space and your mind, creating more room in your life for whatever it is you need. Whether it’s emotional baggage or physical possessions, this course will guide you in clearing the path to a more fulfilling life.
Leave Feeling Lighter and Freer: By addressing the clutter in your life, both visible and hidden, you’ll experience a sense of relief and freedom, allowing you to focus on what truly matters.
Understand the Impact of Attachments: Discover how your attachments to items—whether sentimental, practical, or emotional—can create suffering and become barriers to progress. You’ll learn to identify these attachments and begin the process of letting go.
Develop a System for Your Space: Organization isn’t just about tidying up; it’s about creating a sustainable system that works for you. You’ll learn how to assess your space, simplify your belongings, and manage high-stress items, resulting in a more functional and peaceful environment.
Gain New Skills to Lighten Up: This course will equip you with the tools and techniques to release limiting beliefs and attachments that no longer serve you. You’ll develop new habits and mindsets that support a lighter, more organized life.
Create Habits for Lasting Change: True transformation happens through consistent, small changes over time. You’ll learn how to create and maintain habits that ensure your space and mind remain clear, organized, and focused.
What You’ll Gain from This Course:
Lifetime Access to Tools and Practices: You’ll have lifetime access to both didactic and experiential tools that will help you find more space in your life. These resources will support you in your ongoing journey to a clutter-free existence.
Self-Paced Webinar and Workbook: Gain access to a self-paced webinar paired with a comprehensive workbook, giving you a step-by-step blueprint for a new system of decluttering. This system is designed to be practical, effective, and sustainable.
Meditation Practices: You’ll receive three high-quality, efficient meditation practices specifically designed to support your mindset and help you stay grounded as you declutter your life.
Breathing Practices: Learn three sets of robust breathing practices that will help you shift your mood, reduce stress, and open your mind to new possibilities.
Full-Length Yoga/Gentle Movement Practice: As a bonus, you’ll gain access to a full-length yoga practice suitable for beginners. This gentle movement routine is designed to help you clear your internal “junk drawer,” leaving you feeling refreshed and revitalized.
Who Is This Course For?
This course is ideal for:
People Feeling Weighed Down by Life’s Stressors: If life feels heavy and overwhelming, this course will provide the tools to lighten your load and create more space for joy and peace.
Individuals Stuck in “Power Through” Mode: If you’re constantly pushing through without addressing underlying issues, this course will help you pause, reflect, and reset.
Those Bogged Down by “Stuff”: Whether it’s emotional baggage or physical clutter, this course will help you identify and release what’s holding you back.
People Struggling to Get Started on Organizational Projects: If you’ve been putting off decluttering or feel stuck in your current efforts, this course will give you the motivation and tools to make real progress.
Individuals Who Experience Overwhelm, High Stress, or Anxiety: If organizational tasks leave you feeling anxious or overwhelmed, this course will teach you strategies to approach these tasks with calm and confidence.
Professional Organizers: This course offers holistic, psychologically-informed perspectives and tools that can help you better serve your clients, especially those dealing with emotional attachments to items.
Join Us and Lighten Up!
If you're ready to clear the clutter, both inside and out, and make room for what truly matters in your life, this course is for you. With the right tools and support, you can transform your space, your mind, and your life. Invest in yourself and your well-being—join us and start your journey to a lighter, more organized life today.
Course link:
https://justjackie.thrivecart.com/simplifyyourspace/
About Dr. Jackie: Dr. Jackie is a clinical psychologist and certified yoga instructor specializing in holistic approaches to professional organization. With personal experience managing OCD, Dr. Jackie blends tools from psychology, yoga, and mindfulness to help clients overcome obstacles and live more freely.