The Balance Wheel of Life 

A wheel runs smoothly when well-balanced. And through life's ups and downs, when do you actually get to take a pause to assess all the aspects of your life? In this workshop, you get to!

Through a series of questions, you will be guided to reflect on 8 - 10 aspects of your life as you know it right now (not 6 months ago, not when you were a teenager...right now.)  Learn how having a 2D view of your life can help guide you in setting intentions to make your life more balanced. 

By the end of this workshop, you'll have:

• A graphical representation of your present-day balance of life.

• Set intentions for the lowest aspect(s) of life so you can quickly find more balance.

Supplies needed:

• Printer (for pre-work handout) or a notebook/journal

• Favorite writing utensil

• Colored pencils, crayons, or markers

• Quiet environment